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Learn how to stay in a CRISS CROSS while JUMPING ROPE tutorial

Learn how to do this jump rope trick by staying in a criss cross while jumping rope. If you know how to do a criss cross while jumping rope you’re ready to take your skills up a notch. This is a fun way to do jump rope criss crosses. Add it into you jump rope cardio or freestyle jumping rope.




As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials!


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Check out these other related videos:


How to a basic Criss Cross while Jumping Rope:

https://youtu.be/jx4DXbTwvcw

3 ways to do a criss cross while jumping rope:

https://youtu.be/HgdXnJvF3p8

How to do a Side Swing Criss Cross Jumping Rope:

https://youtu.be/JAFaNp8vdwQ


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