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thejumpropemom

Learn how to do the jump rope criss cross for beginners

Learn how to do the jump rope criss cross for beginners. 3 ways you can criss cross while jumping rope. In this tutorial, I’ll teach you the 3 ways to crisscross; How to do;

1. Basic criss cross

2. Side swing criss cross

3. Staying in a cross while jumping rope.


I make this easy to follow and fun to learn. Come jump with me! :-) Grab your jump rope right now and come practice this easy beginner jump rope trick to add into your workouts or footwork. This will take your skills to the next level. 


Grab your jump rope right now and come practice this easy beginner jump rope trick to add into your workouts or footwork. This will take your skills to the next level.

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