Easy 10 minute workout to lose weight jumping rope. Check out this easy and fun jump rope workout that is great for beginners or anyone wanting to get back into working out and lose weight for the New Year.
Follow along this easy 10 min fun jump rope workout to lose weight and jump start your fitness with a jump rope. As a former competitive jump roper and current Fitness Coach, I combine both of my passions for the best workout to get you fit while having fun jumping rope.
Grab your rope and come jump with me!
ความคิดเห็น