Beginner drills to master before double unders. Who is ready to LEVEL up!? Or better yet, who is tried of watching double under videos when you haven't mastered the basics first? If so, this is for you! ;-)
As a former competitive jump roper and current jump rope coach I'll go over the basic drills you need to master before you start attempting your double under. Good news is, it's just the basic jump you need to get down buttttt you need to do it effortlessly with a couple guidelines. I'll explain. Click the link and come jump with me!
Grab your jump rope and get ready to sweat! 🏆As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.
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Check out these other related videos;
Crunchless Abs Diastasis Recti Safe HIIT Workout; https://youtu.be/Yo0IWCoVWRI Diastasis Recti jump Rope Workout to Burn Fat; https://youtu.be/agF_JQh-mEc
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