Best 10 minutes of your day right here! Check out this fun home workout to lose belly fat jumping rope. In this workout you'll alternate between 1 minute of jumping rope to burn fat and 1 minute of ab exercises to build that 6 pack. 10 minute is all you need to burn fat jumping rope workout.

As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials!

Be sure to subscribe to my channel so we can keep each-other jumping rope. :-)